You and your partner stress-free in just a couple of minutes:
17 – 25 september

5-day challenge: start 16 September with the kick off

Stress-free challenge

✔ Make yourself AND your (massage) partner stress-free in only a couple of minutes. From home.
✔ We’ll show you step-by-step how to give a Thai yoga massage to your friend, partner or family member to release stress.
✔ Dedicate only 10-15 minutes a day for 5 days, to become totally relaxed.
✔ No experience needed!

This challenge is totally FREE. After the challenge, you’ll receive our weekly newsletter with tips. However, if you no longer appreciate this, you can unsubscribe any time.

This Free challenge will be sent to the email address you submit above

Looking forward to seeing you inside the stress-free challenge!

Nicole & Manel,

founders of

Massage School

ITM Thai Hand Amsterdam:


First International Training Massage School in Europe


The only certified & internationally recognized Traditional Thai Yoga Massage School in the Netherlands


Teaching Nuad Thai, the only massage technique in the world recognized by Unesco as world heritage


For beginners & professionals

As seen in

Become more relaxed & healthier. Enjoy!

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