RUE-SI DAT TON COURSE

LIKE TO LEARN TRADITIONAL THAI YOGA FOR THERAPY?

To prevent illnesses for yourself by using a more gentle yoga practice accessible to all age groups AND/OR to advise your massage clients how to recover faster from an ailment and how to prevent ailments by using traditional Thai yoga.

Why Rue-si Dat Ton?

Traditional Thai massage therapists – like physiotherapists do too – advice their clients to practice some positions at home to increase their recovery after injury.

These positions that Traditional Thai massage therapists advice their clients are called Rue-si Dat Ton, or traditional Thai yoga.

If you know Rue-si Dat Ton as a massage therapist, you can advise your clients after the massage treatment to do some of the positions at home, to speed up the recovery after injury or to prevent injuries.

Traditional Thai massage therapists in Thailand, like physiotherapists, do too, advise their clients to practice some positions at home to increase their recovery after injury.

Not only can you advise your massage clients which positions to practice, but you can also follow the whole sequence of positions yourself, like any yoga practice. This is what many Thai are doing, they integrate Rue-si Dat Ton in the daily practice of their health routines.

So this is why we set up the Rue-si Dat Ton course.

What is Rue-si Dat Ton?

Rue-si Dat Ton Traditional Thai Yoga is not well-known in the west, but in Thailand, this type of yoga is practiced to prevent illnesses and treat ailments in their early stages.

Rue-si Dat Ton means “Hermit’s Self-Stretching Exercise” as this yoga-style practice was developed by religious hermits in Thailand many centuries ago.

Originally designed to restore energy, flexibility, and vitality after long periods of meditation retreat Rue-si Dat Ton has since become an integral part of traditional Thai health practices.

With every posture, you inhale and exhale as directed by the teacher, and then hold your breath for a few moments. Each posture may be repeated 3-5 times on each side.

For who is this?

Rue-si Dat Ton is something for you if you:

Like to prevent illnesses for yourself by using a more gentle yoga practice accessible to all age groups

And/Or if you:

Like to advise your massage clients how to recover faster from an ailment and how to prevent ailments by using traditional Thai yog

YES, I LIKE TO ENROLL

Benefits of Rue-si Datton

Benefits of Rue-si Datton include relief of:

N

Wrist trouble

N

Hand discomfort

N

Feet discomfort

N

Arm stiffness

N

Knee discomfort

N

A tension headache

N

Scapular pain

N

Shoulder stiffness

N

Hip discomfort

N

Chest compression

N

Stiffness and pain in the shoulder

N

Neck discomfort

N

Leg stiffness

N

Muscle tension

And Rue-si Dat Ton improves:

N

Breathing

N

Flexibility

N

Body balance

N

Muscle tone

N

Blood circulation

N

Meditation

N

Muscle strength

N

Range of motion

YES, I LIKE TO ENROLL

You then see the availability of dates and you select a date (limited places available).

You can pay directly to reserve your place.

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