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Manage stress and combat insomnia, burn-out, anxiety and depression FOR YOURSELF AND OTHERS

Discover The Method That Manages Stress And Combat Insomnia, Burn-Out, Anxiety And Depression

Dear massage enthusiast,

Are you tired of constant stress?

Insomnia, burnout, anxiety, and depression weighing you down?

Have you tried many things to feel better, but nothing seems to work well?

Are you frustrated by needing to rely on pills to cope?

Tired?

Stuck?

If so, it’s likely that you have chronic stress, which is the root cause of numerous diseases. It’s crucial to effectively manage stress, as it can be a lifesaver.

You can influence your nervous system to instantly relax and better manage stress through techniques like the Thai Hand Massage Method, a practice that teaches you not only how to manage your own stress but also that of others.

Discover methods to release tension and restore balance to your body, providing relief from stress-related ailments such as insomnia, burnout, anxiety, and depression.

Bid farewell to sleepless nights and dependence on medication. With regular massages, you’ll have the power to manage and prevent stress-related problems.

Just one hour a week can make a significant difference in how you feel, allowing you to embrace life without the weight of unwanted stress dragging you down.

3 Proven Steps to Manage Unwanted Stress, Burn-Out, Insomnia, Depression and Anxiety

Step 1

Understand that chronic stress is the cause of almost all diseases. It is therefore important to be able to manage stress

Step 2

Comprehend how to influence the nervous system to become instantly relaxed and be able to manage stress.

Step 3

Learn the Thai Hand Massage Method to relax and stimulate the body to restore its own healthy balance in a natural way, so you can reduce stress instantly and combat other stress related symptoms like insomnia, depression and anxiety.

Thai Hand Method

The Blueprint to stress management

Discover professional Nuad Thai Massage techniques for self-care.

Learn to provide professional Nuad Thai Massage Treatment to others.

Master Nuad Thai Massage for lifelong stress prevention and treatment.

The results

‘When I massage I am using my body, I am active. Not only is it good for the client to get a massage, but it is also good for me because I am stretching myself because I am moving myself as well while I am giving you the massage. And yes I also got the massage from the other students during the class. It makes you feel good. Because you are releasing endorphins in the body, isn’t it.

And here inside the school, during the class, I am not thinking about any of my problems. It is like I go to the gym. I am concentrating on whether it is running, lifting weights, class exercises, whatever… my mind is free. When I come here my mind is free, I don’t think about my problems. And it is good. I come out and I am fresh again. That is good for my emotions. And that is good for my mentality and I can think for bigger things then because my brain is fresh.’

‘I tried different kind of massages, because I am quite a worrier. So I use the massage in a way to go back into my body. When I received the Thai yoga massage for the first time I could really feel how deep the massage felt in my muscles.

I felt energized after the massage. That is the combination that is so interesting, because you feel energized but also feeling really relaxed after the massage.

I really thought wow I like to share this feeling with others. I like to give the same feeling to others. And to learn to give this massage as well.

It was an amazing feeling because people that I massaged are discovering new forms of massage and they are really grateful about the results.’

‘My sister works at the bank and because she sits in front of the computer every day she gets a lot of tension on the neck and shoulders. This causes her a lot of migraines and it even hits her on the teeth.

When my sister told me about the pain in her teeth, I convinced her that I could massage her. The only time she got a massage was once at a Spa during her honeymoon. And that was a really soft one. So she didn’t really know anything about massages. I insisted that she could get a massage. I told her it is all connected, the neck, shoulders, her jaw and her teeth. It can come because of stress or bad posture. And if there is tension there, we can find it and release it.

Finally, she was convinced and I massaged her. After she left, she texted me that her migraine was gone and then she didn’t take any pills for like 3 weeks or so.

When the pain started again, she came and asked me to massage her again. So I did. So now every time she feels like it is starting to get there, she comes and I massage her. And then it gets her by, so she doesn’t need to take pills.

She used to take pills every day. She took painkillers. And at some point, she got addicted to some painkillers. So then she started to take some that were weaker, that didn’t have the addictive thing in them and then they didn’t work. So she had to take more and more.

Eventually, she was taking painkillers every day. And now, now she just comes to get a massage when she feels it is going to start again. She does not need her painkillers anymore. She is very impressed.’

Thai Hand Massage Method: The Class

Enroll today and get:

Step-by-step tutorials for giving and receiving a professional Nuad Thai Massage at home.

Learn how to get the same massage back with easy-to-follow videos.

Improve your health AND that of others by affordable and effective massage therapy.

Experience stress management like never before.

1 year 24/7 access to the Full Online Thai Hand Massage Method: The Class.

1 month unlimited Massage Classes at ITM Thai Hand Amsterdam (if you like to come to our school).

Your investment for Managing Unwanted Stress, Burn-Out, Insomnia, Depression and Anxiety:

Today ONLY €90 (usually €180)

Get lifelong skills for managing unwanted stress, burn-out, insomnia, depression and anxiety at the price of one massage!

Managing unwanted stress, burn-out, insomnia, depression and anxiety has never been that easy, affordable and effective!

Learn online

Learn in person

About ITM Thai Hand Amsterdam

Europe’s First International Training Massage School

The only certified & internationally recognized traditional Thai Yoga Massage School in the Netherlands

Teaching Nuad Thai, the only massage technique in the world recognized by Unesco as world heritage

Lessons are in English and suitable for beginners & professionals

Global Recognition and Accreditation:

Partnered with UWV, the Dutch Social Security Institute, we offer financing support for individuals with Wajong, Sick Leave, WIA, and UWV benefits. If you fall into this category, let’s connect for a phone call to discuss how UWV can finance your massage education.

ITM Thai Hand Amsterdam has the NRTO quality mark, an independent recognition for quality and professionalism in the private training market issued by the trade association Dutch Council for Training and Education (NRTO).

The quality of the courses is recognised and audited by the Dutch CRKBO, which is a register for quality short-term professional education. Our school has undergone a strenuous review process and received CRKBO registration.

We are a franchise of ITM Chiang Mai, acknowledged as the best Traditional Thai Massage School worldwide and recognized by the Ministry of Health and Education in Thailand. We teach internationally recognized massage protocols that incorporate Nuad Thai Massage techniques, commonly used in Thai hospitals.

Founders Manel & Nicole

on a mission to improve the mental & physical health to as many people as possible by the Nuad Thai Massage Lifestyle.

Hailing from Spain and the Netherlands, we crossed paths in Thailand, embarking on a journey that has transformed lives since 2009. Married with two kids and based in the Netherlands, we live, breathe, and dream about the incredible benefits of acupressure massage and stretches.

Our passion? Studying the enormous health benefits of Nuad Thai Massage and changing the concept of massage therapy by the Nuad Thai Massage Lifestyle: The effective and only affordable massage therapy. Having impacted over 10,000 lives globally, our dedication to teaching massage stems from real success stories. We experienced it firsthand, and now we’re excited to share it with you!

FAQ

Click on the question to see the answer

Even if you have one hour a week, you for sure will see results!

The Thai Hand Massage Method: The Class is suitable for all levels. We teach you step-by-step.

The Thai Hand Massage Method: The Class has been tested to over 10,000 people worldwide, since 2009. If you follow the class, you are practicing massage therapy. The benefits of massage therapy are enormous. Just to name a few, here are 26 benefits.

Massage…

Strengthens the immune system
Relieves stress and aid relaxation
Ease muscle tension and stiffness
Helps rehabilitation after injury
Increases rehabilitation post operative
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Treats musculoskeletal problems
Treats amongst others: back pain, stiff neck/shoulders, rsi etc
Boosts the nervous system
Promotes deeper and easier breathing
Improves digestive system
Attacks insomnia
Restores vital energy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Improves self-esteem
Releases physical and energetic blockades
Harmonises the psychosomatic relation
Deblocks and detox internal organs
Eliminates need of surgery and many more

Absolutely! If you’d prefer to join us at our school in Amsterdam, you’re more than welcome. We even include a 1-month unlimited class pass. However, it’s not mandatory. Our videos are designed to be easy to follow, guiding you step-by-step through the learning process. And yes, you can definitely learn massage online. We were hesitant at first too, but after extensive testing with many of our students, we’re confident that online learning works wonders. Give it a shot, and prepare to be amazed!

After enrollment you’ll get directly access to the online videos. You’ll have 24/7 access, so you can watch whenever you’ll like.

After enrollment you’ll get direct access to the online step-by-step tutorial. If you decide to come to our classes in our school, you can come 1 month for free and book directly after enrollment!

Click here on the enroll button to see the schedule.

The investment today is €90 (1 time payment).

So, for the price of one massage – we charge 90 euros for one massage – you’ll now gain lifelong skills to relieve pain!

Absolutely! The Thai Hand Massage Class is a session where you’ll both receive and give a 30-minute massage under the guidance of our experienced teacher. We’ve rigorously tested this class and its techniques for over 15 years with more than 10,000 massage students. The class is designed to be easy to follow, with step-by-step instructions. However, if you have any injuries or medical conditions, we recommend receiving a massage treatment first. This allows a certified massage therapist to tailor the massage to your specific needs. Additionally, we advise against participating in the class if you’re pregnant or have a fever. Otherwise, enjoy! If you have any questions, feel free to email us at info@thai-hand.com.

Other massage courses focus solely on teaching you how to give a massage. However, the Thai Hand Massage Method: The Class, offers a unique approach. Developed by us after 15 years of research and practice, our method aims to provide the perfect massage treatment that is both easy to perform and effective in improving mental and physical health. Unlike other courses, our method teaches you not only how to give a massage but also how to receive one. This comprehensive approach allows you to enhance both your own well-being and that of others through affordable and effective massage therapy. We provide step-by-step instruction, ensuring that you grasp each technique thoroughly. Give it a try, and see the difference for yourself!