Are you ready to sleep better, relieve pain, become more relaxed, and healthier by learning how to give and receive a massage from feet to head over clothes?
Then join our FREE, LIVE online
‘Massage Class: Thai Hand Method’
Sundays 20.00 PM – 21.30 PM
(CEST, Amsterdam Time)
FREE.
Welcome to ITM Thai Hand Amsterdam, where Manel & Nicole, founders of Massage School ITM Thai Hand Amsterdam, have been sharing the joy of Nuad Thai Massage since 2009. We’re not just a school; we’re here to introduce a new way of living – the Nuad Thai Massage Lifestyle.
Our goal is simple: to make the benefits of massage accessible to everyone. We believe that massage, much like yoga, a healthy diet, or exercise, is a weekly habit that promotes overall well-being.
Massage isn’t just for addressing problems; it’s something you can incorporate into your routine regularly. It has been proven to enhance your health, alleviate pain, and help with stress, sleep, anxiety, and more. In the past, it used to be too expensive, with a single massage costing €90!
That’s why we created a 30-minute massage routine that anyone can learn. Now, massage can be a regular part of your self-care routine, just like yoga. Our aim is for it to become a well-known practice worldwide.
Our teaching approach makes it possible for everyone to learn Nuad Thai Massage, following the traditions of Thailand where it’s utilized in hospitals and for everyone. Join us in discovering the easy and affordable Nuad Thai Massage Lifestyle – a way to stay healthy and feel connected.
What can you expect during this class?
You will give 30-minute massage from feet to head over clothes under the guidance of the teacher.
Then we’ll switch and you will receive 30-minute massage.
So you need to do this class together with someone, a friend, family member, neighbor, colleague, anyone.
No prior experience needed!
At the end of the class we have time to answer your questions.
Why should you NOT join?
Find a massage specialist instead if you:
Are pregnant.
Cannot sit on your knees.
Have an injury or medical condition, disease, or infection.
When is this Massage Class a must?
If you like to learn how to give and receive massage therapy – even if you don’t have massage experience – to:
Relieve Pain: Stop headaches, back pain, abdominal pain and more.
Boost Immune System: Welcome a robust immune system.
Combat Joint Problems: Address arthritis, tendinitis, and knee pain.
Stop Tech Ailments: No more RSI, stiff shoulders, neck pain and still use your devices etc.
Decrease Stress: Relaxation for insomnia, burnout, anxiety, and depression.
Release Chronic Tension: Say goodbye to muscle pain.
Improve your mental fitness: Connect well-being with happiness.
While first-timers may not experience all these benefits immediately, participants who have joined this class more often do experience these results!
What are you waiting for?
Do you find it challenging to clear your schedule, find a partner, or believe that you can do it?
Well, you don’t need a life partner; anyone can be your classmate. It’s not difficult; it’s easy, and it’s about prioritizing your health.
Imagine this:
This online lesson can be the start of sleeping better, relieving pain and combating stress. Imagine that you feel your best, relaxed, happy, stress-free and pain-free? How much is that worth to you?
The worst that can happen is that you cleared out 1,5 hours on a Sunday night in your schedule – the time that most of us usually are scrolling on our phones or watching Netflix – and you enjoyed an online massage class.
Massage Class
Date: Sunday 20.00-21.30 (CEST, Amsterdam Time).
Time: 20.00-21.30 (CEST, Amsterdam Time).
Location: Online
Investment: Free
No experience needed!