Like to give & receive weekly massage?

Massage like a yoga class - No experience needed.

Discover a simple, practical way to improve your mental and physical health.

From Massage School ITM Thai Hand Amsterdam (est. 2009) - 10,000+ students

Choose your free option:

Free Online Massage Class

Do it:

  • 60 min: give & receive
  • No oil, fully clothed, on a mat
  • Acupressure & gentle yoga-like stretches
  • Partner needed
  • Join from home
  • Live Sundays + replay

ebook cover

Free eBook

Read it:

  • Why pain returns
  • How stress becomes physical
  • Photos + step-by-step

Free Live Webinar

Listen & learn:

  • Camera off, just listen
  • Why massage 'doesn't last'
  • How to get lasting change

If you want to go deeper after this: You can join a class, follow a course, or train professionally with us.

But start free - and feel if this is right for you.

Don’t know what to choose?

You may already know you want to learn massage - but not yet which class or program fits you best.

If that feels familiar, book a free consultation call, and we are happy to help you by making an informed decision: