3 Proven Steps to Boost the Immune System

Step 1

If you understand how sleeping and movement are interrelated to the immune system, you’ll not surprised that sitting overe 6 hours a day or sleeping less than 7 hours a night can kill you. Understand which movements fit you to balance a sedentary lifestyle without causing injuries.

Step 2

Comprehend how the digestion system and immune system are directly switched off when you are stressed. So having a healthy diet, do regular excercise and creating a healthy lifestyle will not have an impact on becoming healthier if you don’t know how to manage stress.

Step 3

Learn the Thai Hand Massage Method to improve the immune system by managing stress, improving digestion process and improving white blood cells in the body that fight off infections and repair damage on the tissue.

Thai Hand Method

The Blueprint to immune system boost

Discover professional Nuad Thai Massage techniques for self-care. 

Learn to provide professional Nuad Thai Massage Treatment to others.

Master Nuad Thai Massage for lifelong immune system boost, to help protect against illness, disease and infection and promote overall health and well-being.

The results

‘After taking part in evening massage classes for a number of months, I also started taking the training. I got so excited.

My body is getting better and better both by giving and receiving the massages. Very nice atmosphere, also in the lessons and exchanges.

Just by doing it, I feel in myself, but also in fellow students, that everyone is getting better, healthier and happier. Very, very nice!’

‘I started to attend the class once or twice a week at the school, and my neck pain has completely disappeared, and my posture has improved.

I’ve become much more flexible and no longer suffer from lower back pain.

It’s also wonderful to do the class at home and massage my daughter at her place.’

‘I was 101 kilos, had lower back pain, neck pain, shoulder pain and was emotionally down.

When you are tired from work, had very little sleep, the last thing you want to do is exercise. So then what happens?

You get fat.

You eat bad food, you don’t meal-prep, and you don’t drink enough water. All the toxins stay in your body and then you get bigger and bigger….

Is all changed when I discovered learning Nuad Thai massage.

My pains were gone.

And I started to train with this personal trainer in the gym. And he got me down to 90 kilos and now I am 84 kilos. I still need to lose a bit. I eat healthier, quit the cigarettes.

I feel brilliant now.’

Thai Hand Massage Method: The Class

Enroll today and get:

Step-by-step tutorials for giving and receiving a professional Nuad Thai Massage at home.

Learn how to get the same massage back with easy-to-follow videos.

Improve your health AND that of others by affordable and effective massage therapy.

Experience a boosted immune system like never before.

1 year 24/7 access to the Full Online Thai Hand Massage Method: The Class.

1 month unlimited Massage Classes at ITM Thai Hand Amsterdam (if you like to come to our school).

Your investment for immune system boost:

Today ONLY €90 (usually €180)

Get lifelong skills for an improved immune system at the price of one massage!

Boosting the immune system has never been that easy, affordable and effective!

Learn online

Learn in person

About ITM Thai Hand Amsterdam

 

Global Recognition and Accreditation:

Partnered with UWV, the Dutch Social Security Institute, we offer financing support for individuals with Wajong, Sick Leave, WIA, and UWV benefits. If you fall into this category, let’s connect for a phone call to discuss how UWV can finance your massage education.

ITM Thai Hand Amsterdam has the NRTO quality mark, an independent recognition for quality and professionalism in the private training market issued by the trade association Dutch Council for Training and Education (NRTO).

The quality of the courses is recognised and audited by the Dutch CRKBO, which is a register for quality short-term professional education. Our school has undergone a strenuous review process and received CRKBO registration.

 

We are a franchise of ITM Chiang Mai, acknowledged as the best Traditional Thai Massage School worldwide and recognized by the Ministry of Health and Education in Thailand. We teach internationally recognized massage protocols that incorporate Nuad Thai Massage techniques, commonly used in Thai hospitals.

Founders Manel & Nicole

on a mission to improve the mental & physical health to as many people as possible by the Nuad Thai Massage Lifestyle. 

Hailing from Spain and the Netherlands, we crossed paths in Thailand, embarking on a journey that has transformed lives since 2009. Married with two kids and based in the Netherlands, we live, breathe, and dream about the incredible benefits of acupressure massage and stretches.

Our passion? Studying the enormous health benefits of Nuad Thai Massage and changing the concept of massage therapy by the Nuad Thai Massage Lifestyle: The effective and only affordable massage therapy. Having impacted over 10,000 lives globally, our dedication to teaching massage stems from real success stories. We experienced it firsthand, and now we’re excited to share it with you!

 

FAQ

Click on the question to see the answer

Even if you have one hour a week, you for sure will see results!

The Thai Hand Massage Method: The Class is suitable for all levels. We teach you step-by-step.

The Thai Hand Massage Method: The Class has been tested to over 10,000 people worldwide, since 2009. If you follow the class, you are practicing massage therapy. The benefits of massage therapy are enormous. Just to name a few, here are 26 benefits.

Massage…

1. Strengthens the immune system
2. Relieves stress and aid relaxation
3. Ease muscle tension and stiffness
4. Helps rehabilitation after injury
5. Increases rehabilitation post operative
6. Improves circulation of blood and movement of lymph fluids
7. Reduces blood pressure
8. Treats musculoskeletal problems
9. Treats amongst others: back pain, stiff neck/shoulders, rsi etc
10. Boosts the nervous system
11. Promotes deeper and easier breathing
12. Improves digestive system
13. Attacks insomnia
14. Restores vital energy
15. Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
16. Reduces muscle spasms
17. Provides greater joint flexibility and range of motion
18. Enhances athletic performance; Treats injuries caused during sport or work
19. Helps relieve tension-related headaches and effects of eye-strain
20. Enhances the health and nourishment of skin
21. Improves posture
22. Improves self-esteem
23. Releases physical and energetic blockades
24. Harmonises the psychosomatic relation
25. Deblocks and detox internal organs
26. Eliminates need of surgery and many more

Absolutely! If you’d prefer to join us at our school in Amsterdam, you’re more than welcome. We even include a 1-month unlimited class pass. However, it’s not mandatory. Our videos are designed to be easy to follow, guiding you step-by-step through the learning process. And yes, you can definitely learn massage online. We were hesitant at first too, but after extensive testing with many of our students, we’re confident that online learning works wonders. Give it a shot, and prepare to be amazed!

After enrollment you’ll get directly access to the online videos. You’ll have 24/7 access, so you can watch whenever you’ll like.

After enrollment you’ll get direct access to the online step-by-step tutorial. If you decide to come to our classes in our school, you can come 1 month for free and book directly after enrollment!

Click here on the enroll button to see the schedule.

The investment today is €90 (1 time payment).

So, for the price of one massage – we charge 90 euros for one massage – you’ll now gain lifelong skills to relieve pain!

Absolutely! The Thai Hand Massage Class is a session where you’ll both receive and give a 30-minute massage under the guidance of our experienced teacher. We’ve rigorously tested this class and its techniques for over 15 years with more than 10,000 massage students. The class is designed to be easy to follow, with step-by-step instructions. However, if you have any injuries or medical conditions, we recommend receiving a massage treatment first. This allows a certified massage therapist to tailor the massage to your specific needs. Additionally, we advise against participating in the class if you’re pregnant or have a fever. Otherwise, enjoy! If you have any questions, feel free to email us at info@thai-hand.com.

Other massage courses focus solely on teaching you how to give a massage. However, the Thai Hand Massage Method: The Class, offers a unique approach. Developed by us after 15 years of research and practice, our method aims to provide the perfect massage treatment that is both easy to perform and effective in improving mental and physical health. Unlike other courses, our method teaches you not only how to give a massage but also how to receive one. This comprehensive approach allows you to enhance both your own well-being and that of others through affordable and effective massage therapy. We provide step-by-step instruction, ensuring that you grasp each technique thoroughly. Give it a try, and see the difference for yourself!

Start improving the immune system today!