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Unesco-status for traditional Thai yoga massage

Unesco-status for traditional Thai yoga massage

Traditional Thai Yoga Massage - called Nuad Thai - has been recently added to the Unesco list of Intangible Cultural Heritage of Humanity. This list seeks to recognize things that are important to preserve for future generations. First UN-recognized massage technique...

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How to really fight back pain?

How to really fight back pain?

How to really fight back pain? Read the real reason of back pain and how to fight it! Back pain? You are not the only one. Millions of people have back pain nowadays. It is one of the most common ailments for a doctor’s visit worldwide. It is the leading cause of...

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How to sleep better?

How to sleep better?

How to sleep better? Do you find it difficult to fall asleep at night? Do you recognize this too? Your head cannot stop thinking? You move in your bed to find the right position? You decide to look at your notebook or smart phone again hoping to fall asleep soon? You...

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Acupressure massage history explained

Acupressure massage history explained

Acupressure massage history explained: From cosmology to science What do the Old Stone Age and the Iceman have to do with acupressure massage? Well, a lot! Because, if you want to understand the real benefits of acupressure massage, you should first understand its...

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How Louiza cures her whole family

How Louiza cures her whole family

‘My two sisters and my mother were on daily medications. They tried everything to get rid of the pains’, says Louiza Kritikou. ‘I am so happy I could help them with massage.’ When Louiza told me her amazing story, I immediately felt like I needed to share this....

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Headache-free in 2 weeks

Headache-free in 2 weeks

Ever had a headache? Well, you are not the only one. According to the World Health Organization, almost half of the adult population have had a headache at least once within the last year. A headache has been underestimated, under-recognized and under-treated...

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Burn-out is a disease

Burn-out is a disease

Yes, it is finally official. For many years we are explaining burn-out in our massage lessons, not as a psychosomatic problem, but as a disease. However, it was still not officially recognized. Today this has changed. The World Health Organization (WHO) has officially...

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How to choose a massage course

How to choose a massage course

Choosing a massage course can be difficult. So here are 7 steps to find out what massage course fits you best, to help you choose the right massage course for you. 7 steps to find out what massage course fits you best Step 1: Why do you want to learn massage? What is...

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The importance of good blood circulation

The importance of good blood circulation

The secret of good health Did you know that the secret to good health is good blood circulation? We have about 5 litres of blood circulating in our body (based on the average adult). Actually, about 1,5 percent of your body weight is blood. Our blood works on our...

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