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How massage helps us during the Covid problem

How massage helps us during the Covid problem

Stress? Sleep deprived nights? Stiff shoulders, back pain, headache? Feeling less happy than before? In one way or another, we all experience the same type of situation since the Covid problem. We did too. Until we realized that we could change all this, by using one...

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How social distance affects our health

How social distance affects our health

Have you ever thought about the importance of touching? A hug as a greeting. Shaking hands. Kissing each other on the cheeks. A padding on the back. This used to be normal. You probably touched people every day, without even noticing. Until recently. Everything...

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How to reduce stress immediately without medication

How to reduce stress immediately without medication

A personal story So this is a personal story. Something that happened to us today. We like to share it hoping it can help you and others. Especially nowadays in this crazy times we live in. We all experience stress at some level. We too have stress. And we did have...

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Cherish beautiful moments

Cherish beautiful moments

​How are you doing in this difficult time? We hope you are healthy and trying to get something positive out of this whole situation. Right now it might be feeling like you are in a crisis. Well, to be honest it has been a hard two weeks for us as well. But we now can...

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We are in this together

We are in this together

As we are all fighting the same fight: trying not to get sick, we have been working the last days to see how we can help you improving your immune system by massage. Plus becoming more relaxed. Even though our school is not open for face-to-face lessons. We are open...

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Helping others becoming healthier from home

Helping others becoming healthier from home

We just had to make a difficult decision but we are happy to let you know we found a solution to still help you to improve your immune system at home. Are you one of the millions of people who are usually living their normal lives, bringing kids to school, go to work,...

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How Massage Improves the Immune System

How Massage Improves the Immune System

We all know what eating healthy and getting enough sleep can do for your immune system. But did you know that massage treatments improve your immune system? In this article, we will explain to you how massage improves the immune system. Fight against viruses and...

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Unesco-status for traditional Thai yoga massage

Unesco-status for traditional Thai yoga massage

Traditional Thai Yoga Massage - called Nuad Thai - has been recently added to the Unesco list of Intangible Cultural Heritage of Humanity. This list seeks to recognize things that are important to preserve for future generations. First UN-recognized massage technique...

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