Blog

Reset yourself like a computer

Reset yourself like a computer

What if you could just press control + alt + delete to reset yourself? Resetting your body from stressed to relax? Do you believe us if we tell you that this is possible? We can explain that scientifically. Press control + alt + delete to reset yourself? The nervous...

read more
The secret to relax

The secret to relax

Ever felt stressed and someone just told you: ‘Just relax’? That is a great advice but might be very difficult when you feel stressed. Why is it difficult to relax when you are stressed? When you feel stressed it means that your brain has identified a threat. This...

read more
How massage relaxes

How massage relaxes

If you ever received a good Nuad Thai Massage you probably know this feeling. But if you never had one, I will try to explain what it is like. Of course it is a bit difficult, you have to experience it yourself. But it is a bit like this… It actually happened not long...

read more
Can your brain become tired?

Can your brain become tired?

Finding it hard to relax your mind too? Thinking can be tiring! Did you know that the average person has over 6,000 thoughts per day? Your mind is constantly jumping from thought to thought. We only became aware of this, while learning meditation in a temple in...

read more
Stop Insomnia

Stop Insomnia

Imagine that you don’t sleep enough for many years. Not even close to a good night sleep, but only 2 hours and then you wake up. Then you try to fall back asleep again but you can't. How would that make you feel? Well, we remember the incredible story of one of our...

read more
Release stress. Try this challenge!

Release stress. Try this challenge!

We notice too, that there is an increasing amount of people having stress nowadays.   So therefore there has never been a better time to help as many people as possible to change this.   Change the stress.   Release stress and become feeling relaxed....

read more
How massage helps us during the Covid problem

How massage helps us during the Covid problem

Stress? Sleep deprived nights? Stiff shoulders, back pain, headache? Feeling less happy than before? In one way or another, we all experience the same type of situation since the Covid problem. We did too. Until we realized that we could change all this, by using one...

read more
How social distance affects our health

How social distance affects our health

Have you ever thought about the importance of touching? A hug as a greeting. Shaking hands. Kissing each other on the cheeks. A padding on the back. This used to be normal. You probably touched people every day, without even noticing. Until recently. Everything...

read more
Copy link
Powered by Social Snap