The secret to relax

The secret to relax

by | 26 Jan 2021 | Gezondheid, Health

The secret to relax Ever felt stressed and someone just told you: ‘Just relax’? That is a great advice but might be very difficult when you feel stressed. Why is it difficult to relax when you are stressed? When you feel stressed it means that your brain has...
How massage relaxes

How massage relaxes

by | 19 Jan 2021 | Gezondheid, Health, Massage, Massage & Treatments

How massage relaxes If you ever received a good Nuad Thai Massage you will probably know this feeling. But if you never had one, I will try to explain what it is like. Of course it is better is you experience it yourself, but I will do my best in explaining. It is a...
Can your brain become tired?

Can your brain become tired?

by | 16 Jan 2021 | Gezondheid, Health

Can your brain become tired? Finding it hard to relax your mind too? Thinking can be tiring! Did you know that the average person has over 6,000 thoughts per day? Your mind is constantly jumping from thought to thought. We only became aware of this, while learning...