Entries by Nicole van Zetten

The Truth About Stress that most people don’t know

Stress and your body Why can stress make you sick? Stress is the body’s reaction to harmful situations (sometimes real, sometimes only perceived). Stress can be good, when you only feel stress or anxiety for a short time, like for a test or a job interview. Through this feeling of stress you are more alert, […]


This Sounds a Bit Funny

This Sounds a Bit Funny Here’s a story that inspired us so much, that we decided to share this with you. After the class of Thai yoga massage one of our students told me this: ‘It sounds maybe funny, but giving Thai yoga massage treatments to my friends and family gives me the feeling I […]