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Why can stress make you sick?

Stress and your body

 

Why can stress make you sick? Stress is the body’s reaction to harmful situations (sometimes real, sometimes only perceived). Stress can be good, when you only feel stress or anxiety for a short time, like for a test or a job interview. Through this feeling of stress you are more alert, it can temporary gives you an extra boost of energy, which increases your performance. But if it is chronic or you experience stress for a longer period, it can be harmful and you can even become sick. Why is this? Read more